target zone health and fitness logo

A complete fitness centre offering a full compliment
of services to help you bridge the gap between goals
and results.

BECOME A MEMBER

NEW MEMBERS WILL RECEIVE FREE ORIENTATION AND
HALF PRICE PERSONAL TRAINING SESSIONS



OUR SERVICES

SPA

CLIENT TESTIMONIAL

“Target Zone is the most welcoming environment I have ever experienced in a fitness centre. I actually look forward to going to the gym now and love the atmosphere. The staff are very friendly and helpful and always work hard to maintain a level of cleanliness I really appreciate!”

• READ MORE •

CONTACT US

109 Thames St. South Ingersoll, ON
519-425-0404

jason@targetzonehealthandfitness.com
dawna@targetzonehealthandfitness.com
HOURS
MON - FRI: 6am - 10pm
SATURDAYS: 7am - 5pm
SUNDAYS: 10am - 4pm