Target Zone - Health and Fitness

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What is a Infrared Sauna
This unit creates a safe form of naturally occurring energy that heats objects by a process called direct light conversion. This type of energy penetrates the body by two to three inches and increases circulation and repairs damaged tissue. This sauna causes people to sweat at much lower and comfortable temperatures allowing them to prolong their treatment and achieve a greater level of detoxification. The benefits are so extensive the sauna is used for cancer therapy and prevention, respiratory conditions, cellulitis, fibromyalgia, weight loss, injury rehabilitation, cardiovascular conditioning, and skin disorders. Sessions are 20 minutes long. Appointment required!

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	Free Infrared Sauna Session with Organic Treatments at The Spa! With every facial and body treatment we include a detoxifying infrared sauna session to enhance your spa experience with a healing element.
This optional session will improve your circulation and your body’s natural ability to heal leaving you with that lasting glow long after your treatment. For more information on our Green Certified and Organic Spa click here

For more information on the

benefits of infrared saunas click here

Client Testimonial

"This is a miracle machine. I started using the sauna to help maintain my cardio conditioning while healing from an ankle injury. Not only was my doctor amazed at my recovery time, but my pain was significantly reduced as a result. In addition to this my skin texture improved, my energy levels increased, and I burned extra calories all while relaxing and reading my favorite novel! I make it a weekly practice now as a stress management ritual."