Target Zone - Health and Fitness

All New Members receive Half Price Training Sessions!

Why Choose Us?
Long before a fitness center was established Target Zone Health and fitness was busy training Southwestern Ontario in homes, schools, offices, and local community centers. Their passion and integrity is clearly evident in everything they do. They regularly attend fitness conferences, update certificates, and take courses on groundbreaking advancements within the industry. Their diverse background and ongoing educational efforts allow them to keeps things fresh improving client satisfaction every step of the way.

Members - $60.00 per hour
Nonmembers - $75.00 per hour
Sport Specific Training - $85.00 per hour

All Corporate Workshops, Group Programs, and Team Clinics are priced based on the specific nature of the request. Contact us directly for more information!

Client Testimonial:

After two sessions with a Target Zone trainer I realized I was working far below my potential. My program was customized to work with my life making it easy to maintain. The results amazed me. Now I meet with a trainer every six weeks to keep things fresh and maintain my progress.