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Training

Book your free training consultation! 25 years of experience!

WHY CHOOSE US?

Whether you are looking to shed a few pounds , improve your performance in a particular sport, or reduce corporate healthcare expenses we can help! Our passion and integrity is clearly evident in every program we design. We are so dedicated to ensuring you the highest level of success that we are constantly attending fitness conferences, updating certificates, and taking courses on ground-breaking advancements within the industry. Our diverse background and ongoing educational efforts allow us to keep things fresh, improving client satisfaction every step of the way. We are  pre/postnatal specialists.



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Members




$65/hour

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Non-Members




$75/hour

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Sport Specific Training




$85/hour

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Small-Group Training




Prices will vary and are dependent of the complexity and size of the group.

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Corporate Wellness




Please contact us to design the program best-suited to your organization’s needs.

CLIENT TESTIMONIAL

“After two sessions with a Target Zone trainer I realized I was working far below my potential. My program was customized to work with my life making it easy to maintain. The results amazed me. Now I meet with a trainer every six weeks to keep things fresh and maintain my progress.”

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